Children become dehydrated more easily than adults, and even mild dehydration puts the child at risk for poor concentration and learning difficulties (Rivkin, 2007). Additionally, foods containing artificial flavors and colors promote hyperactivity and disruptive behavior in children. Behavioral problems and attention deficit hyperactivity disorder (ADHD) have been linked to poor nutritional choices and foods high in sugar, artificial flavors, and chemicals (Tomlinson et al., 2009). ADHD is a concern among children and there is increasing evidence that hyperactive children are not getting enough fatty acids in their diet. In a healthy diet, omega 3 fatty acids are precursors of brain hormones that release neurotransmitters and are important for neuronal membrane flexibility (Tomlinson et al., 2009). Diets high in processed foods and low in fatty fish, nuts and eggs lead to fatty acid deficiency and cause behavioral disorders. Galler et al. (2013) concluded that children with ADHD had significantly lower serum fatty acids