According to the quiz we filled out to calculate what our strengths are, my result was auditory. This wasn't a surprise to me since I also use classical music while I study. Or music that has no lyrics. I generally have trouble concentrating, but constant noise in the background helps me focus on what I'm reading. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay My second highest achievement was visual. I recognize this from the past with my US History course I took in high school. Every time our teacher used PowerPoint with photos to present a topic, I associated them with the information. This helped me later whenever I referred to my notes and textbook. In the PowerPoint presentation our speaker also talked about the effects of caffeine. Coffee is the biggest problem. Although coffee in small doses is not harmful to studying, excessive consumption can be. I never see a student on campus without coffee. Or a thermos that I assume is filled with coffee. I myself drink about two or three cups a day. What I understood from the way he explained the caffeine effects of coffee is that it causes the brain to become spastic. Almost similar to the effect sugar has on the brain. Therefore, causing unnecessary anxiety and restlessness. After learning this, I started to notice how coffee made me feel. On Saturday I drank two cups to wake me up and started to feel restless and anxious to complete my math project. She explained that green tea or decaffeinated tea options are a better choice. From the senior student's presentation, she also talked about the best time to study. He explained why and how studying in the morning is the best time to do it. In the morning, your brain is just starting to “wake up”. You have a fresh start, rather than starting studying in the afternoon when your body is winding down for sleep. This weekend I worked entirely on math and English homework. I started working on it every morning and my work and concentration improved significantly. In college culture, sleeping through the night is a problem. Or by the student who doesn't manage their time wisely or who procrastinates. This causes the student to become stuffed, which results in not retaining any of the information studied. It's best to plan ahead, organize your homework, and review your notes piece by piece. The speaker also provided a handout on different methods of organizing notes. Being organized with notes is also key to how effective your studying will be. My plan to improve my studying is to write my notes more effectively. The transition from high school to college can be jarring. In the sense that before you were used to copying whatever you read on the board. While in college, you need to write down the important and key phrases that your professor might say during the lecture. Other than what's on the board or what they write. I also plan to use one of the templates on the note-taking handout that the senior student provided. I think it will be very helpful in organizing my notes and creating a note taking plan that is effective for me. While studying has never been a difficult task for me, retaining information has been. I think that by improving my general note-taking, organization, and memory aid tools, my study process will improve. The theme of sleep. “Don't sleep” is the mantra of many college students across the states, I'm sure. But sleep is!