Music is an art form that has accompanied humanity since the origins of our species. From the first primitive instruments used by our caveman ancestors, to modern synthesizers and computer programs that create new musical sounds, humans have constantly sought to surround themselves with music. It gradually became more complex, as did the instruments on which it was performed. Research has shown that music can have a positive impact on plants and animals, and scientists have found that it can also provide beneficial effects on human health; Today, music therapy is a popular and effective way to treat psychological disorders. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay So, what are the positive effects of music on the human brain and human health? Music can reduce the risks of heart attack and stroke. Music has been found to lower blood pressure; changes in the “autonomic” nervous system, such as breathing and heart rate, can also be altered by music (Tryon Daily Bulletin). This helps create a so-called “relaxation response,” which counteracts the harmful effects of chronic stress. Music helps release endorphins, which are protein molecules produced by the nervous system that work with sedative receptors in the brain. They improve mood, strengthen the immune system, reduce the symptoms of eating disorders and help fight cancer. In this regard, music has powerful positive effects on the functioning of the human body. Music also influences the way our brain works. Classical and easy-listening music have been reported to improve the length and intensity of concentration across all age groups and ability levels (eMed Expert). At the same time, another research study showed that music with a strong beat stimulates brain waves to resonate with them. In other words, the faster the pace, the sharper your concentration becomes and your thinking becomes more alert (Tryon Daily Bulletin). Listening to music also helps people remember information; certain types of music can act as strong “keys”, supposedly creating a strong connection between the emotions they evoke and the information, which can be recalled much more easily when playing the song played during the learning process (eMed Expert). Music also serves several social functions, which are usually omitted when talking about its effects. Music today is an extremely popular and available form of entertainment; people of all ages attend concerts of their favorite groups and singers and share the same positive emotions there. However, they can share the same emotions in everyday life; simply talking about music, even if the interlocutors have just met and have different preferences, can help them establish communication faster and more easily. Young people are often grouped into fan clubs and subcultures, which also helps young people socialize. Music is one of the oldest art forms and one of the most beneficial for human beings too. Please note: this is just a sample. Get a custom article from our expert writers now. Get a Custom Essay Music has powerful and positive effects on the human body, reducing the risks of heart disease and cancer, strengthening the immune system, and reducing chronic stress. It also helps our brain function better by increasing its cognitive abilities, attention, memory and concentration. Furthermore, music is a socialization factor and facilitates communication with other people.